{"id":5761,"date":"2022-10-26T15:46:10","date_gmt":"2022-10-26T15:46:10","guid":{"rendered":"https:\/\/www.vggourmet.com\/?post_type=cp_recipe&p=5761"},"modified":"2023-02-10T21:11:38","modified_gmt":"2023-02-10T21:11:38","slug":"vegan-empanadas","status":"publish","type":"cp_recipe","link":"https:\/\/www.vggourmet.com\/fr\/recipe\/vegan-empanadas\/","title":{"rendered":"EMPANADAS V\u00c9G\u00c9TALIENNES"},"content":{"rendered":"

Savoure ces empanadas en entr\u00e9e, en repas principal ou m\u00eame en collation!
\nRecette et photos de Tommy Dion, Le cuisinomane. <\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
Pour la p\u00e2te:<\/div>\n
3<\/span> <\/span> tasses de farine tout usage<\/span><\/div>\n
125<\/span> ml<\/span> huile<\/span><\/div>\n
125<\/span> ml<\/span> eau<\/span><\/div>\n
5<\/span> tsp<\/span> sel<\/span><\/div>\n
Pour la garniture:<\/div>\n
1<\/span> <\/span> paquet Hach\u00e9 pour Tacos et Chili<\/span><\/div>\n
1<\/span> <\/span> oignon rouge, hach\u00e9<\/span><\/div>\n
5<\/span> <\/span> tasse de ma\u00efs congel\u00e9<\/span><\/div>\n
2<\/span> <\/span> gousse d'ail<\/span><\/div>\n
2<\/span> <\/span> feuille de bette \u00e0 carde, hach\u00e9e<\/span><\/div>\n
1<\/span> tbsp<\/span> huile (pour badigeonner la p\u00e2te avant la cuisson)<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
Pour la p\u00e2te:<\/div>\n
\n
\n

Dans un grand bol, combine la farine et le sel, puis ajoute l'huile. Incorporer l'eau petit \u00e0 petit pour bien l'incorporer.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u00c9tale la p\u00e2te sur un plan de travail farin\u00e9. \u00c0 l'aide d'un emporte-pi\u00e8ce (ou d'un bol rond), d\u00e9coupe la p\u00e2te en cercles. Cette recette devrait te donner entre 12 et 15 unit\u00e9s.<\/p>\n<\/div>\n<\/div>\n

Pour la farce:<\/div>\n
\n
\n

Dans une casserole, fais sauter l'oignon, l'ail, le ma\u00efs et les blettes avec 1 cuill\u00e8re \u00e0 soupe d'huile v\u00e9g\u00e9tale. Laisse cuire pendant 5 minutes \u00e0 feu doux. Ajoute le crumble VG Gourmet Taco & Chili et m\u00e9lange bien.<\/p>\n<\/div>\n<\/div>\n

Pour assembler les empanadas:<\/div>\n
\n
\n

R\u00e9partissez 1 cuill\u00e8re \u00e0 soupe de garniture au centre de la p\u00e2te et pliez-la en deux. Pince les extr\u00e9mit\u00e9s pour sceller les empanadas.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Avant la cuisson, badigeonne les empanadas d'un peu d'huile. Fais cuire au four \u00e0 400\u02d9F pendant 25 \u00e0 30 minutes ou jusqu'\u00e0 ce qu'ils soient dor\u00e9s.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":5763,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-5761","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nVEGAN EMPANADAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vggourmet.com\/fr\/recipe\/vegan-empanadas\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VEGAN EMPANADAS\" \/>\n<meta property=\"og:description\" content=\"Enjoy these empanadas as a starter, main meal or even a snack! Recipe and photos by Tommy Dion, Le cuisinomane.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vggourmet.com\/fr\/recipe\/vegan-empanadas\/\" \/>\n<meta property=\"og:site_name\" content=\"VG Gourmet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VGGourmet\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-10T21:11:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/10\/7c9d5fc1-0ce9-4b88-a4ce-57058ba4ab86.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1540\" \/>\n\t<meta property=\"og:image:height\" content=\"1100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EMPANADAS V\u00c9G\u00c9TALIENNES","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vggourmet.com\/fr\/recipe\/vegan-empanadas\/","og_locale":"fr_CA","og_type":"article","og_title":"VEGAN EMPANADAS","og_description":"Enjoy these empanadas as a starter, main meal or even a snack! Recipe and photos by Tommy Dion, Le cuisinomane.","og_url":"https:\/\/www.vggourmet.com\/fr\/recipe\/vegan-empanadas\/","og_site_name":"VG Gourmet","article_publisher":"https:\/\/www.facebook.com\/VGGourmet","article_modified_time":"2023-02-10T21:11:38+00:00","og_image":[{"width":1540,"height":1100,"url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/10\/7c9d5fc1-0ce9-4b88-a4ce-57058ba4ab86.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/","url":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/","name":"EMPANADAS V\u00c9G\u00c9TALIENNES","isPartOf":{"@id":"https:\/\/www.vggourmet.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/#primaryimage"},"image":{"@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/10\/7c9d5fc1-0ce9-4b88-a4ce-57058ba4ab86.jpg","datePublished":"2022-10-26T15:46:10+00:00","dateModified":"2023-02-10T21:11:38+00:00","breadcrumb":{"@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/#primaryimage","url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/10\/7c9d5fc1-0ce9-4b88-a4ce-57058ba4ab86.jpg","contentUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/10\/7c9d5fc1-0ce9-4b88-a4ce-57058ba4ab86.jpg","width":1540,"height":1100},{"@type":"BreadcrumbList","@id":"https:\/\/www.vggourmet.com\/recipe\/vegan-empanadas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vggourmet.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.vggourmet.com\/recipe-archive\/"},{"@type":"ListItem","position":3,"name":"VEGAN EMPANADAS"}]},{"@type":"WebSite","@id":"https:\/\/www.vggourmet.com\/#website","url":"https:\/\/www.vggourmet.com\/","name":"VG Gourmet","description":"Fresh Plant Based Products","publisher":{"@id":"https:\/\/www.vggourmet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vggourmet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/www.vggourmet.com\/#organization","name":"VG Gourmet","url":"https:\/\/www.vggourmet.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.vggourmet.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/06\/VG-GOURMET-LOGO.png","contentUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/06\/VG-GOURMET-LOGO.png","width":88,"height":105,"caption":"VG Gourmet"},"image":{"@id":"https:\/\/www.vggourmet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VGGourmet","https:\/\/www.pinterest.ca\/VGGourmet\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/cooked_recipe\/5761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/comments?post=5761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/media\/5763"}],"wp:attachment":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/media?parent=5761"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=5761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}