{"id":5685,"date":"2022-10-17T20:22:13","date_gmt":"2022-10-17T20:22:13","guid":{"rendered":"https:\/\/www.vggourmet.com\/?post_type=cp_recipe&p=5685"},"modified":"2023-12-07T17:50:44","modified_gmt":"2023-12-07T17:50:44","slug":"teriyaki-fried-rice","status":"publish","type":"cp_recipe","link":"https:\/\/www.vggourmet.com\/fr\/recipe\/teriyaki-fried-rice\/","title":{"rendered":"Teriyaki Fried Rice"},"content":{"rendered":"

une d\u00e9licieuse et belle recette r\u00e9alis\u00e9e par @veganmontreal \ud83c\udf31<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
2<\/span> tbsp<\/span> huile v\u00e9g\u00e9tale<\/span><\/div>\n
1<\/span> <\/span> oignon, en d\u00e9s<\/span><\/div>\n
3<\/span> <\/span> gousses d'ail, hach\u00e9es<\/span><\/div>\n
4<\/span> <\/span> tasses de l\u00e9gumes verts coup\u00e9s en d\u00e9s (brocoli, courgette, c\u00e9leri, pois verts, chou, poivron)<\/span><\/div>\n
3<\/span> <\/span> tasses de riz cuit du jour<\/span><\/div>\n
1<\/span> <\/span> grande poign\u00e9e de lait laitue iceberg, hach\u00e9e<\/span><\/div>\n
2<\/span> tbsp<\/span> sauce de soja<\/span><\/div>\n
½<\/span> tbsp<\/span> huile de s\u00e9same grill\u00e9<\/span><\/div>\n
¼<\/span> tsp<\/span> m\u00e9lange d'\u00e9pices<\/span><\/div>\n
1<\/span> <\/span> paquet de VG Gourmet Bouch\u00e9es Teriyaki<\/span><\/div>\n
Pour garnir<\/div>\n
1<\/span> <\/span> botte d'oignons verts<\/span><\/div>\n
2<\/span> tbsp<\/span> graines de s\u00e9same grill\u00e9es<\/span><\/div>\n
1<\/span> <\/span> chaux<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
\n
\n

Dans un grand wok ou une sauteuse, \u00e0 feu moyen-\u00e9lev\u00e9, fais sauter l'oignon dans l'huile v\u00e9g\u00e9tale. Quand il est translucide, ajoute l'ail et les l\u00e9gumes verts<\/p>\n<\/div>\n<\/div>\n

\n
\n

Ajouter la moiti\u00e9 de la sauce soja. Une fois bien color\u00e9, ajouter le riz, l'autre moiti\u00e9 de la sauce soja, l'huile de s\u00e9same, les 4 \u00e9pices et les Bouch\u00e9es Teriyaki<\/p>\n<\/div>\n<\/div>\n

\n
\n

M\u00e9lange et laisse le riz frire avant de m\u00e9langer \u00e0 nouveau<\/p>\n<\/div>\n<\/div>\n

\n
\n

M\u00e9lange la laitue iceberg et la laitue et laisser reposer.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Servir dans un bol avec des oignons verts, des graines de s\u00e9same grill\u00e9es et du jus de lime<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":5687,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-5685","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTeriyaki Fried Rice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vggourmet.com\/fr\/recipe\/teriyaki-fried-rice\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teriyaki Fried Rice\" \/>\n<meta property=\"og:description\" content=\"a delicious and beautiful recipe made by @veganmontreal \ud83c\udf31\" \/>\n<meta property=\"og:url\" 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