{"id":1241,"date":"2022-04-28T21:07:50","date_gmt":"2022-04-28T21:07:50","guid":{"rendered":"https:\/\/www.vggourmet.com\/?post_type=cp_recipe&p=1241"},"modified":"2024-08-02T13:36:12","modified_gmt":"2024-08-02T13:36:12","slug":"mediterranean-beetball-bowl","status":"publish","type":"cp_recipe","link":"https:\/\/www.vggourmet.com\/fr\/recipe\/mediterranean-beetball-bowl\/","title":{"rendered":"BOL M\u00c9DITERRAN\u00c9EN AUX BETTERAVES"},"content":{"rendered":"

cette recette est un succulent bol m\u00e9diterran\u00e9en servi avec les boules de betterave v\u00e9g\u00e9taliennes de VG Gourmet et le riz basmati brun bio @marchetau ! Un super plat nourrissant pour cet \u00e9t\u00e9!\ud83d\ude0bMerci \u00e0 Ang\u00e8le de @veganmontreal pour cette recette d\u00e9licieuse et fra\u00eeche.<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
½<\/span> cup<\/span> Riz basmati brun bio<\/span><\/div>\n
1<\/span> <\/span> Sac VG Gourmet de boulettes \u00e0 la betterave<\/span><\/div>\n
5<\/span> <\/span> Tomates cerises<\/span><\/div>\n
2<\/span> <\/span> Radis, finement tranch\u00e9s<\/span><\/div>\n
1<\/span> tbsp<\/span> Vinaigre balsamique<\/span><\/div>\n
1<\/span> <\/span> Poign\u00e9e de feta v\u00e9g\u00e9, \u00e9miett\u00e9e<\/span><\/div>\n
2<\/span> tbsp<\/span> Pesto<\/span><\/div>\n
Pignons de pin et basilic frais au go\u00fbt, pour la garniture<\/span><\/div>\n
Sel et poivre au go\u00fbt<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
\n
\n

Faites cuire le riz basmati brun et les boulettes de betterave selon les instructions de l'emballage.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Coupez les tomates cerises en deux, assaisonnez-les de sel, de poivre et de vinaigre balsamique.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Assemblez votre bol m\u00e9diterran\u00e9en avec le riz brun, les boulettes de betterave, la tomate cerise assaisonn\u00e9e, la feta \u00e9miett\u00e9e et les radis.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Garnir de pignons de pin grill\u00e9s et de basilic frais.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Servez avec le pesto dans un petit ramequin au centre de votre plat.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":1242,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-1241","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nMEDITERRANEAN BEETBALL BOWL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vggourmet.com\/fr\/recipe\/mediterranean-beetball-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MEDITERRANEAN BEETBALL BOWL\" \/>\n<meta property=\"og:description\" content=\"this recipe is a succulent Mediterranean Bowl served with VG Gourmet\u2019s Vegan Beet Balls and @marchetau Organic Brown Basmati Rice! A great nourishing dish for this summer!\ud83d\ude0bThanks to Ang\u00e8le from @veganmontreal for this delicious and fresh recipe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vggourmet.com\/fr\/recipe\/mediterranean-beetball-bowl\/\" \/>\n<meta property=\"og:site_name\" content=\"VG Gourmet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VGGourmet\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-02T13:36:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/04\/med-bowl-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BOL M\u00c9DITERRAN\u00c9EN AUX BETTERAVES","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vggourmet.com\/fr\/recipe\/mediterranean-beetball-bowl\/","og_locale":"fr_CA","og_type":"article","og_title":"MEDITERRANEAN BEETBALL BOWL","og_description":"this recipe is a succulent Mediterranean Bowl served with VG Gourmet\u2019s Vegan Beet Balls and @marchetau Organic Brown Basmati Rice! A great nourishing dish for this summer!\ud83d\ude0bThanks to Ang\u00e8le from @veganmontreal for this delicious and fresh recipe.","og_url":"https:\/\/www.vggourmet.com\/fr\/recipe\/mediterranean-beetball-bowl\/","og_site_name":"VG Gourmet","article_publisher":"https:\/\/www.facebook.com\/VGGourmet","article_modified_time":"2024-08-02T13:36:12+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/04\/med-bowl-1.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/","url":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/","name":"BOL M\u00c9DITERRAN\u00c9EN AUX BETTERAVES","isPartOf":{"@id":"https:\/\/www.vggourmet.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/#primaryimage"},"image":{"@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/04\/med-bowl-1.jpeg","datePublished":"2022-04-28T21:07:50+00:00","dateModified":"2024-08-02T13:36:12+00:00","breadcrumb":{"@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/#primaryimage","url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/04\/med-bowl-1.jpeg","contentUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/04\/med-bowl-1.jpeg","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.vggourmet.com\/recipe\/mediterranean-beetball-bowl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vggourmet.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.vggourmet.com\/recipe-archive\/"},{"@type":"ListItem","position":3,"name":"MEDITERRANEAN BEETBALL BOWL"}]},{"@type":"WebSite","@id":"https:\/\/www.vggourmet.com\/#website","url":"https:\/\/www.vggourmet.com\/","name":"VG Gourmet","description":"Fresh Plant Based Products","publisher":{"@id":"https:\/\/www.vggourmet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vggourmet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/www.vggourmet.com\/#organization","name":"VG Gourmet","url":"https:\/\/www.vggourmet.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.vggourmet.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/06\/VG-GOURMET-LOGO.png","contentUrl":"https:\/\/www.vggourmet.com\/wp-content\/uploads\/2022\/06\/VG-GOURMET-LOGO.png","width":88,"height":105,"caption":"VG Gourmet"},"image":{"@id":"https:\/\/www.vggourmet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VGGourmet","https:\/\/www.pinterest.ca\/VGGourmet\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/cooked_recipe\/1241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/comments?post=1241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/media\/1242"}],"wp:attachment":[{"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/media?parent=1241"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/www.vggourmet.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=1241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}