{"id":1209,"date":"2022-04-23T20:13:22","date_gmt":"2022-04-23T20:13:22","guid":{"rendered":"https:\/\/www.vggourmet.com\/?post_type=cp_recipe&p=1209"},"modified":"2023-02-09T19:46:00","modified_gmt":"2023-02-09T19:46:00","slug":"teriyaki-bite-lettuce-wraps","status":"publish","type":"cp_recipe","link":"https:\/\/www.vggourmet.com\/fr\/recipe\/teriyaki-bite-lettuce-wraps\/","title":{"rendered":"WRAPS DE LAITUE TERIYAKI BITE"},"content":{"rendered":"

Cet ap\u00e9ritif ou repas l\u00e9ger et sain vous est propos\u00e9 par notre amie Jenn @theplantedone !<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
1<\/span> <\/span> Paquet de VG Gourmet Bouch\u00e9es Teriyaki<\/span><\/div>\n
12<\/span> <\/span> Prepped lettuce cups – I like butter lettuce, radicchio and romaine lettuce.<\/span><\/div>\n
6<\/span> <\/span> Noix de cajou \u00e9cras\u00e9es<\/span><\/div>\n
1<\/span> tsp<\/span> Graines de s\u00e9same<\/span><\/div>\n
2<\/span> tbsp<\/span> Huile d'olive extra vierge (pour les bouch\u00e9es)<\/span><\/div>\n
Salade de s\u00e9same arc-en-ciel<\/div>\n
1<\/span> cup<\/span> Carotte r\u00e2p\u00e9e<\/span><\/div>\n
1<\/span> <\/span> Poivron jaune hach\u00e9<\/span><\/div>\n
1 ½<\/span> cups<\/span> Chou violet en fines lamelles<\/span><\/div>\n
1 ½<\/span> cups<\/span> Chou fris\u00e9 en fines lamelles<\/span><\/div>\n
½<\/span> cup<\/span> Coriandre hach\u00e9e grossi\u00e8rement<\/span><\/div>\n
1<\/span> tbsp<\/span> Graines de s\u00e9same<\/span><\/div>\n
Sauce de salade s\u00e9same<\/div>\n
1<\/span> tbsp<\/span> Sauce tamari<\/span><\/div>\n
1<\/span> tbsp<\/span> Gingembre hach\u00e9<\/span><\/div>\n
1<\/span> tbsp<\/span> Huile de s\u00e9same<\/span><\/div>\n
1<\/span> tbsp<\/span> Sirop d'\u00e9rable<\/span><\/div>\n
2<\/span> tbsp<\/span> Huile d'olive extra-vierge<\/span><\/div>\n
1<\/span> tsp<\/span> Vinaigre de cidre de pomme<\/span><\/div>\n
½<\/span> tbsp<\/span> Poudre d'ail<\/span><\/div>\n
¼<\/span> tsp<\/span> Sel de mer<\/span><\/div>\n
¼<\/span> tsp<\/span> Poivre moulu<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
\n
\n

Tout d'abord, lavez et pr\u00e9parez vos coupes de laitue et tapotez les feuilles avec une serviette en papier pour enlever tout exc\u00e8s d'eau. Mettez-les de c\u00f4t\u00e9.<\/p>\n<\/div>\n<\/div>\n

\n
\n

M\u00e9langer tous les ingr\u00e9dients de la sauce pour salade de s\u00e9same arc-en-ciel dans un petit bol et mettre de c\u00f4t\u00e9.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Hacher et pr\u00e9parer les l\u00e9gumes pour la salade et les placer dans un bol de taille moyenne, en m\u00e9langeant le tout. Mettez de c\u00f4t\u00e9.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Faites chauffer une po\u00eale de taille moyenne avec 2 cuill\u00e8res \u00e0 caf\u00e9 d'huile d'olive extra vierge, placez les bouch\u00e9es Teriyaki dans la po\u00eale et faites-les chauffer \u00e0 feu moyen-\u00e9lev\u00e9 jusqu'\u00e0 ce qu'elles soient chaudes et bien cuites.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Take the Sesame Slaw sauce and pour it over the vegetable slaw mix. Mix everything together until it’s fully combined.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Il est temps d'assembler! Prenez quelques feuilles de laitue pour votre base, puis prenez quelques boules de salade de s\u00e9same arc-en-ciel et placez-les sur le dessus. Placez ensuite une ou deux boules de bouch\u00e9es VG Gourmet Teriyaki cuites. Garnissez le tout de coriandre, de noix de cajou \u00e9cras\u00e9es et de graines de s\u00e9same.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Savourez ! Conservez les restes s\u00e9par\u00e9ment jusqu'\u00e0 ce que vous soyez pr\u00eat \u00e0 en profiter davantage et suivez les m\u00eames \u00e9tapes d'assemblage.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":1213,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[],"class_list":["post-1209","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTERIYAKI BITE LETTUCE WRAPS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vggourmet.com\/fr\/recipe\/teriyaki-bite-lettuce-wraps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TERIYAKI BITE LETTUCE WRAPS\" \/>\n<meta property=\"og:description\" content=\"This appetizer or light, healthy meal is brought to you 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